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Do One Thing everyday that scares you

What Scares you ?

Talking to new people ?

Confronting with your Loved one?

Confronting with your Boss?Losing your person ?

Fallick sick?Flying high?Travelling?Take small steps and face your fear. It doesn’t have to be Phobia always. Sometimes its just the images in mind that are formed out of fear that scare us.

Play around with that image.Give a happy image to the result of activity that you are most fearful of and come out if it. Then face it.Fear can be worked upon.Anxiety can be worked uponPhobia can be worked upon.It’s 2021 and a belief that nobody can solve my problem is just your mindset.There’s nothing that cannot be worked uponAny questions? Ask me how !

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